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Kin & Bloom


for your mind, body, and soul

Why are your current practices not bringing you results?

You're stuck in fight or flight mode

You're working way too hard

You don't love your workouts

Confused & overwhelmed by fitness culture

You struggle to connect your intentions and your accountability

You're not putting yourself first

Wellness should feel like a gift to yourself - an investment that gives you abundant returns.


"Carlie is very professional, knowledgeable and upbeat! She has gone above and beyond to help me stay on track to meet my goals. Her joy and encouragement have lifted me out of stress and the burden of my current challenges."


"Carlie is truly amazing at what she does. She’s kind, insightful and loves bringing her clients inner peace and happiness. I was 4 months postpartum when she performed craniosacral therapy on me and I instantly had less mental fog and slept peacefully that night. Sleep deprivation and stress causes so much tension in the body and with her help, we relieved so much of it. Do yourself a favor and go see her today! You’ll be more than glad you did"


"Kin and Bloom is like fitness for spiritual enlightenment. She gives me the tools to tap into my body and truly own it! It's such a beautiful way to view my health."




Founder of Kin & Bloom Wellness, LLC

I help clients dive into their mind & body to efficiently get them into a healthier, happier, and more whole version of themselves. 

When I'm not training, I'm treating patients as a Physical Therapist Assistant. I carve out free time to hang out with my husband and two dogs. You can usually find me in a lake or on a trail.

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